Nourish The Joy Gratitude Journal

This printable "Nourish the Joy Gratitude Journal" helps you cultivate a gratitude attitude and promotes a healthy mindset by providing daily writing exercises for 365 days. This workbook also includes monthly reviews to track your progress. Unlike other daily writing prompt journals, this one blends easy 3-to-5-minute writing exercises with various drawing prompts, real-world kindness exercises, and affirmation-confirming days for a unique experience suitable for teens, college students, and adults.

This workbook has been written to be welcoming and accessible to everyone, regardless of their beliefs or backgrounds. It avoids religious, political, identity, or spiritual bias and focuses on general human experiences and emotions in its prompts. Practicing gratitude every day can bring positivity and joy to everyone's life.

A physical book can also be purchased on Amazon..